Coconut Rice Pudding
Who else always has some rice left over? No one? Cool! Then make a pot of rice and MAKE THIS. It is a healthy, guilt-free dessert that is warm and cozy.
Apple Compote
Let’s face it, that’s the fancy way of saying apple sauce. It’s apple sauce. And it’s delicious. And you need it in your fridge at all times this fall!
Breakfast Smoothies + Pops
I know how hard it is getting out the door in the morning, so make these the night before, freeze them and serve the kiddos “popsicles” for breakfast en route to school. No more tears and tantrums when they don’t want what you’re serving. The recipe makes enough for mom and dad to enjoy one too!
The Snackle Box
I saw a meme online of someone at the beach using a fishing tackle box as a snack box, aka a “snackle box.’ Though this was supposed to be a joke, I took it VERY seriously and set out to create my own.
Pickled Onions
These are a staple in my fridge. I make a big batch almost every week, and they are gone! The perfect garnish for almost EVERY dish.
Flax & Quinoa Chicken Meatballs
Good Bye bread crumbs & egg – hello, cooked leftover quinoa and flax egg ? These versatile little protein, flavor, and fiber balls are the best for meal prep and are enjoyed by the whole family.
Protein Ranch
This ranch is my favorite for many reasons, including but not limited to: it’s high protein content, classic ranch taste, and fresh additions! Pair it with anything buffalo, as a dressing or a dip!
Ever’s Muffins
These were developed for my friend’s daughter, who may I add, raves about them! They have no refined sugar, wheat, oil, gluten, or dairy (other than eggs) and are a sweet treat ready in 30 minutes! Top with lily’s chips if you’re feeling wild.
Spinach Pesto
CLEANED UP PESTO ? I love cheese etc., but for a healthier, lower-calorie, more nutritious option, do this: