Anytime Refine Sugar-Free Cookies

Anytime Sugar-Free Cookies

These sugar-free cookies are so versatile and can be served for breakfast, a snack or an after-dinner treat. The oats are packed with healthy carbs and fibre, while the hemp hearts add important nutrients like copper, fibre, selenium, vitamin A and zinc.** 
We also love them because they come together in under 10 minutes.
*ref Solid Starts
Servings 12 cookies

Equipment

  • Baking tray
  • Measuring cups/spoons
  • Parchment paper
  • Mixing bowl
  • Spoon and fork

Ingredients

  • 2  ripe bananas
  • 1.5 cups cups rolled oats
  • 1/2 cup cup nut butter (we used peanut butter, but pumpkinseed or sunflower, and almond butter work great)
  • 2 tbsp hemp hearts
  • 3 tbsp shredded coconut
  • 2 tbsp optional: honey, maple syrup, or alcohol-free vanilla 
  • 2 tbsp optional: dried fruit, chocolate chips, flaxseed, and pink pitaya powder

Instructions

  • Preheat the oven to 350 degrees and line a baking tray with parchment paper
  • Grab a large bowl and add all ingredients
  • Mix with a fork and spoon into 1-2 inch flat balls on the baking tray. Try topping with some flakey salt
  • Bake for 10-12 min

Notes

These can keep in the fridge for a week, or you can also just let them cool and pop them in the freezer for a grab and go nibble later. 
Course: Breakfast, Dessert, Snack
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