Ever’s Muffins
These were developed for my friend's daughter, who may I add, raves about them! They have no refined sugar, wheat, oil, gluten, or dairy (other than eggs) and are a sweet treat ready in 30 minutes! Top with @lilys_sweetschoco chips if you’re feeling wild.
Ingredients
- 3 very ripe bananas
- 2 tbsp maple syrup
- 2 tbsp tahini (or almond butter)
- 4 dates (soaked in boiling water for 15-20 mins)
- 2 tsp vanilla
- 3 eggs
- 1 tsp baking soda
- 1 cup grated carrot (give or take)
- 1.5 cups oats
Instructions
- In a blender, blend on high for 45-60 seconds, using all the ingredients except the oats.
- Add the oats and pulse until combined for about 30 seconds.
- Use muffin liners, parchment squares, or non-stick spray to grease the muffin tin.
- Pour the batter to fill the cups 3/4 full.
- Top with a sliced banana!
- Bake at 350 for 22-25 minutes.